Brittle nails can be a real hassle, causing frustration and discomfort. Fortunately, there are various nail strengthening treatments available that can help restore strength and vitality to your nails. In this blog, we’ll explore nine of the best nail strengthening treatments that can effectively address brittle nails and promote healthier, stronger nails.
1. Biotin Supplements
Biotin, also known as vitamin B7, is a key nutrient for maintaining healthy nails. Taking biotin supplements can improve nail strength and reduce brittleness over time. Look for supplements specifically designed for hair, skin, and nails for optimal results.
2. Nail Hardeners
Nail hardeners are specially formulated products that create a protective layer on the nails, preventing them from splitting and breaking easily. These treatments often contain ingredients like formaldehyde or calcium to strengthen the nail structure.
3. Nail Oils
Natural oils such as jojoba oil, almond oil, or olive oil can work wonders for brittle nails. These oils deeply nourish the nails and cuticles, helping to improve flexibility and reduce brittleness. Regularly massaging nail oil into your nails can yield noticeable results.
4. Keratin Treatments
Keratin is a protein that forms the basis of our nails, hair, and skin. Keratin treatments for nails involve applying products rich in keratin to strengthen and repair damaged nails. These treatments can help restore elasticity and resilience to brittle nails.
5. Nail Strengthening Polishes
Certain nail polishes are infused with ingredients like nylon fibers or strengthening agents that help fortify weak nails. Using a nail strengthening polish as a base coat can provide added protection and support for brittle nails.
6. Gel or Acrylic Overlays
For severely brittle nails, gel or acrylic overlays can be a viable solution. These overlays act as a protective barrier, shielding the natural nails from damage and allowing them to grow stronger underneath. However, it’s essential to seek professional application to avoid further nail damage.
7. Dietary Changes
Improving your diet can have a significant impact on the health of your nails. Consuming foods rich in vitamins, minerals, and proteins, such as leafy greens, eggs, nuts, and fish, can contribute to stronger and healthier nails from within.
8. Moisturizing Hand Creams
Keeping your nails and cuticles moisturized is crucial for combating brittleness. Choose a nourishing hand cream enriched with ingredients like shea butter, glycerin, or ceramides to hydrate and protect your nails from environmental damage.
9. Regular Nail Care Routine
Lastly, maintaining a consistent nail care routine is essential for preventing and treating brittle nails. This includes trimming nails regularly, avoiding harsh chemicals, wearing gloves during chores, and giving your nails periodic breaks from polish and treatments.
By incorporating these nine best nail strengthening treatments into your beauty regimen and adopting healthy nail care habits, you can say goodbye to brittle nails and hello to stronger, more resilient nails that look and feel fabulous.
