Pioneertown Vacation Rentals Amazed Top 10 Bedroom Plants For Improved Sleep

Top 10 Bedroom Plants For Improved Sleep

Top 10 Bedroom Plants For Improved Sleep

Bringing plants into your bedroom not only adds a touch of nature but can also improve sleep quality. Here are the top 10 bedroom plants known for their air-purifying properties and ability to promote relaxation for a restful night’s sleep.

1. Aglaonema

Aglaonema thrives in low light conditions, making it ideal for bedrooms with limited sunlight exposure. Simply water the plant when the topsoil feels dry to the touch.

2. Snake Plant

As a low-maintenance succulent, the snake plant requires watering only once every two weeks and tolerates low light conditions well, making it perfect for bedrooms.

3. Money Tree

The money tree is not only aesthetically pleasing but also easy to care for. It grows well in moderate light and only needs watering every two weeks.

4. Pothos

Pothos is versatile, thriving in both low and high light environments. However, be cautious not to overwater, as this can harm the plant.

5. Lavender

Known for its calming properties, lavender is associated with better sleep. While most studies focus on lavender essential oils, having a live lavender plant in the bedroom can contribute to a soothing atmosphere.

6. Heartleaf Philodendron

Ideal for beginners, the heartleaf philodendron can tolerate low light conditions and adds a touch of elegance with its glossy foliage.

7. Bird’s Nest Fern

This low-maintenance fern is perfect for bedrooms due to its minimal leaf shedding and ability to retain water with its thick, waxy leaves.

8. ZZ Plant

With its hardiness and tolerance for low light conditions, the ZZ plant is an excellent choice for bedrooms. Water it sparingly every few weeks.

9. Ric Rac Cactus

The playful ric rac cactus requires minimal watering, making it suitable for busy individuals. Its unique appearance adds character to any bedroom.

10. Monstera

Popular on social media, the monstera thrives in bright, indirect light and adds a tropical touch to bedroom decor. Water the plant when the topsoil is dry.

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